Other Resources
LGBTQ+ Resources
The Trevor Project The Trevor Project is an American nonprofit organization founded in 1998. Focused on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth, they offer a toll-free telephone number where confidential assistance is provided by trained counselors.
PFLAG PFLAG is the United States' first and largest organization uniting parents, families, and allies with people who are lesbian, gay, bisexual, transgender, and queer. PFLAG National is the national organization, which provides support to the PFLAG network of local chapters.
Human Rights Campaign The Human Rights Campaign is an American LGBTQ advocacy group. It is the largest LGBTQ political lobbying organization within the United States.
GLAAD Founded in 1985, GLAAD is a non-profit organization focused on LGBTQ advocacy and cultural change. GLAAD works to ensure fair, accurate, and inclusive representation and creates national and local programs that advance LGBTQ acceptance.
Coming Out Handbook A guide for LGBTQ+ young people
Guide to being an ally Explains key terms regarding gender and sexuality and explains the best practices to use when supporting LGBTQ+ individuals
“Find A Therapist” Resources
Psychology Today You can also search Psychology Today’s “Find a Therapist” tool to find specialists in your area
Body Positivity/Eating Disorder Resources
Mental Health and Eating Disorder Support
National Eating Disorders Association Resources and support for anyone who may be struggling with an eating disorder
https://www.nationaleatingdisorders.org/
Mental Health America | Resources and support for anyone who may be struggling with their mental health
How to Help | Information on warning signs, appropriate contacts, and how to start a conversation
Body Positivity Resources
The Body Is Not An Apology | Archive of free articles and educational resources related to body justice
Mindful Food & Motion | Collection of food and body liberation resources, organized by topic
Body Positivity and the Media
Fat Positive Cooperative | Curated Fat Positive reading list
Generation Body Positive Podcast Stories of how different activists and influencers have worked through struggles to find self-love
Eat the Rules Podcast Interviews with experts and advice for breaking free from diet culture and loving your body as it is.
Mental Health Resources
General Challenges and Apps
Self-Care Checklist A weekly guide to track self-care practices
Gratitude Challenge 30 actions you can take to express gratitude
Project Healthy Mind Apps A resource to help you find the proper resources for whatever you may be experiencing
Guides for Addressing Mental Health
ADAA: 4 tips to manage Anxiety and Depression on Campus
2025 BIPOC Toolkit Includes resources to improve the mental health of communities of color
Mental Health: Language Matters A guide discussing what the right words are when addressing mental health
Tip Sheet on Social Media Use and Mental Health Addresses benefits of social media and how to use it in a healthy way
WHO: Doing What Matters A detailed guide on how to manage stress